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When someone struggles to process a traumatic event, they may turn to drugs or alcohol to cope. Unfortunately, this often leads to addiction, especially when the trauma is too overwhelming to manage alone.

A dedicated trauma treatment program can make a difference by addressing the root causes of trauma through individual and group therapy. At the same time, an addiction treatment program helps individuals develop healthy coping skills, making their substance of choice no longer necessary.

Our Jacksonville treatment center offers compassionate, evidence-based care to help you or a loved one move forward. Learning more about how to overcome trauma and addiction to begin living the life you deserve.

Call Sophros Recovery at 904.830.6086 today to learn more about our programs, verify your insurance, and begin your journey to recovery.

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What is trauma therapy?

Trauma can stem from many sources, including childhood emotional or physical abuse, sexual assault, domestic violence, natural disasters, accidents, and more. Trauma is any event that has a significant psychological impact, often leaving people in a state of shock.

Victims of traumatic incidents may not remember what happened immediately afterward. They may operate on autopilot, engaging in conversations or actions they later forget. Short-term memory loss is common, and long-term effects can include flashbacks, mood swings, nausea, headaches, and emotional instability.

How are trauma and addiction related?

Trauma and addiction have a complex and interconnected relationship. Traumatic events can trigger substance abuse as a coping mechanism to deal with the psychological effects of the trauma. This is known as self-medicating, where people use drugs or alcohol to numb their emotional pain and distress.

On the other hand, drug or alcohol use can also lead to traumatic experiences. Substance abuse often leads to risky behaviors such as driving under the influence, violence, or engaging in dangerous activities that can result in accidents or injuries.

What is trauma therapy?

Trauma therapy is designed to help individuals manage the emotional toll of traumatic experiences. A comprehensive trauma treatment program often includes behavioral therapies such as:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Acceptance and commitment therapy (ACT)

More than half of the people who struggle with addiction have a history of trauma. Before they can fully process their trauma, they often must address the addiction itself. If cravings or withdrawal symptoms are too intense, medication-assisted treatment may be used to support progress in therapy.

If you're struggling with recent or past trauma, our outpatient trauma treatment center in Jacksonville, FL, can help. At Sophros Recovery, we take a whole-person approach to trauma and addiction, helping you heal emotionally and physically.

What to look for in a trauma treatment program

Because trauma affects individuals in different ways, an effective trauma treatment center will offer a variety of services to meet each person’s unique needs. A well-rounded addiction treatment program should address both the physical and emotional aspects of recovery and may include:

  • Behavioral therapy
  • Individual and group therapy
  • Family counseling
  • Wellness and mindfulness practices
  • Medication-assisted treatment 12-step and alternative recovery programs
  • Aftercare and alumni support

By addressing both the trauma and the addiction, individuals can stop their cravings, build resilience, and develop healthy coping strategies. Traumatic events can have lingering effects, even if they’re not immediately apparent. Ignoring these symptoms may allow them to worsen over time.

Benefits of Trauma Therapy

Trauma therapy can provide a variety of benefits, including:

  • Understanding the impact of trauma: Traumatic events can have far-reaching effects, affecting every aspect of a person's life. Through therapy, people can gain insight into how trauma has shaped their thoughts, behaviors, and relationships.
  • Learning healthy coping strategies: Many people turn to addictive substances as a way to cope with difficult emotions. In trauma therapy, individuals can learn healthier ways to manage their feelings and cope with stress without turning to drugs or alcohol.
  • Identifying triggers and patterns: Trauma therapy can help you identify triggers and patterns that may lead you to use drugs or alcohol. You can develop strategies to avoid or manage these triggers by recognizing them.
  • Building positive support systems: In trauma therapy, people can learn the importance of having a strong support system and how to build one. This can include developing relationships with family, friends, and peers who are supportive and understanding.
  • Healing from past wounds: Trauma therapy provides a safe space for participants to process and heal from their past traumas. This can help them address underlying issues that may have contributed to their substance use.

Seek treatment at Sophros Recovery

At Sophros Recovery, our approach to trauma-related addiction treatment addresses the whole person—mind, body, and spirit. Our flexible programs are designed to fit into your life, and our active alumni community offers ongoing support when you need it most.

If you or a loved one is struggling with addiction due to unresolved trauma, contact our Jacksonville treatment center today. Call 904.830.6086 or complete our online form to learn more about the benefits of trauma therapy and how our trauma treatment program can help you take the next step toward lasting recovery.

Call Sophros Recovery at 904.830.6086 or online today to learn more about our programs, verify your insurance, and begin your journey to recovery.

Contact Sophros Recovery

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