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Group therapy is one of many treatment options for those struggling with substance abuse at any level. Addiction therapy programs come in various forms: individual therapy, family therapy, group therapy, CBT, DBT, and ACT therapies. For many individuals, group therapy for addiction can be one of the most impactful choices for long-term recovery. If you or a loved one is looking for group therapy near you in Jacksonville, reach out to Sophros Recovery at 904.830.6086 to explore your treatment options.

Call Sophros Recovery at 904.830.6086 today to learn more about our programs, verify your insurance, and begin your journey to recovery.

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Understanding group therapy

When considering a treatment plan, you may wonder whether group therapy is the right fit. Sharing personal challenges with a room full of people might initially feel intimidating. That’s why Sophros Recovery is deeply committed to creating a space where clients feel safe, respected, and supported. You may be surprised to discover how transformative and healing the experience of group therapy for addiction can be.

What to expect from group therapy

Typically, group therapy sessions are facilitated by one or more licensed therapists or psychologists who guide the discussion and support the group dynamic. These sessions usually occur once or twice a week and last one to two hours.

Combining individual therapy with group therapy provides a well-rounded approach to recovery for many individuals. For others, group therapy near you may be sufficient as a primary method of support.

At Sophros Recovery in Jacksonville, our group therapy for addiction is designed to meet diverse needs. We offer focused groups for a variety of co-occurring issues such as:

Depression

Low self-esteem

Social anxiety

Grief and loss

These group settings help individuals process experiences with others who truly understand what they're going through.

Benefits of group therapy

Group therapy offers distinct advantages that can complement or even surpass those found in individual counseling:

Support networks

One of the most powerful aspects of group therapy for addiction is the network of peer support. Group members can provide feedback, encouragement, and accountability—often in ways that resonate deeply with others on the same path.

Putting problems into perspective

Hearing from others with similar struggles can help you gain insight into your own situation. Many clients find comfort in learning they are not alone, which can alleviate feelings of isolation common in addiction recovery.

Diversity of experience

A great strength of group therapy is the diversity of its participants. Individuals from various backgrounds bring unique perspectives and coping strategies. Seeing someone else succeed using a new approach can inspire you to try something different in your own recovery.

Is group therapy right for you?

While group therapy can be incredibly effective, it’s not suitable for everyone. Individuals dealing with complex mental health conditions or trauma-related disorders may require a more individualized treatment approach. However, group therapy for addiction is highly beneficial for many people in different stages of recovery.

It’s also a more affordable option for those who cannot pursue ongoing individual therapy. If you’ve been searching for group therapy near you that is both effective and accessible, Sophros Recovery offers flexible scheduling and professional facilitation.

Many clients find that combining individual and group therapy provides the most comprehensive support. Individual sessions allow for deeper exploration of personal issues, while group sessions offer connection, community, and shared growth.

Unlock the benefits of group counseling at Sophros Recovery in Jacksonville

If you're searching for “group therapy near me” in Jacksonville, Sophros Recovery is here to help. We offer a range of services including individual therapy, group therapy, and specialized modalities like CBT, DBT, and ACT. Whether you’re just starting your recovery journey or continuing your progress, our group therapy for addiction programs are designed to support you every step of the way.

Don’t wait another minute. Learn more about beginning group counseling in Jacksonville and reclaiming control over your life.

Call Sophros Recovery at 904.830.6086 or contact us online today to learn more about our programs, verify your insurance, and begin your journey to recovery.

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Contact us today and let’s begin your healing journey together.

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