Distressed person in counseling session seeking help for trauma

Finding Help For People With Trauma in Jacksonville, Florida

For individuals who have experienced trauma, seeking help may seem daunting. The consequences of trauma can manifest in various ways, including addiction, anxiety, depression, and other mental health issues. However, the good news is that help for trauma is available in Jacksonville. If you or a loved one are struggling with trauma-related issues, a local…

a man is stressed searching for trauma treatment near him in jacksonville fl

Finding a Treatment Center for Trauma in Jacksonville, FL

Trauma is a common part of daily life. Continued studies of trauma and PTSD show that anyone and everyone can experience trauma at any time in their life. Unfortunately, many people live with untreated trauma that deeply affects their daily life. Trauma treatment centers are increasingly available here in Jacksonville and across the United States,…

woman in individual therapy session learning what are the best practices for trauma treatment

What Are the Best Practices for Trauma Treatment?

Unresolved trauma can be challenging physically and mentally. It can lead to many symptoms, such as anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD). Fortunately, available treatments can help individuals manage their trauma and begin healing. Trauma treatment can also help prevent or overcome addictions that develop after substance abuse behaviors increase. If you’re…

Redefining Strength – Mental Health in the Military

Active duty military and veterans continue to struggle with mental health and substance use. Last week, we learned that suicide rates once again spiked 15% year over year. To help our fellow vets, we have to reframe how we think about mental health. Here are three ways to change our thinking about toughness, mental health,…

a person struggles with trauma and addiction

The Relationship Between Trauma and Addiction

Substance use disorders often have underlying causes, such as mental health conditions. One of the most common causes is a history of trauma. The word trauma refers to the emotional response to events such as assault, vehicular accidents, and war-zone experiences. While shock and denial are common immediately following the event, trauma can have long-term…