Group therapy is an integral part of addiction recovery and mental health treatment. Clients can engage with others in a judgment-free zone, develop connections with others, and establish a social support network. Since substance use disorders can be isolating, connecting to the community through group therapy can be critical to healing and maintaining sobriety. At…
Trauma is a common part of daily life. Continued studies of trauma and PTSD show that anyone and everyone can experience trauma at any time in their life. Unfortunately, many people live with untreated trauma that deeply affects their daily life. Trauma treatment centers are increasingly available here in Jacksonville and across the United States,…
What is dual diagnosis treatment? It is a type of addiction treatment that focuses on treating the addiction and any underlying mental health issues, such as depression and anxiety, at the same time. It is sometimes referred to as “co-occurring” or “integrated” treatment because it addresses two conditions simultaneously. If you or someone you care…
Group therapy is an effective form of addiction treatment that helps individuals on their journey to sobriety and long-term recovery. Group therapy can be an essential part of the addiction treatment process, providing support and accountability in a safe, encouraging environment. If you’re struggling with addiction in Florida and wondering, “Where can I find group…
We often intensely resist the state of being vulnerable. Some even have a deep-seated fear of it. Vulnerability: the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. Hating vulnerability makes sense in moments where we’re physically at risk — in the jungle, you wouldn’t want…