Trauma is a common part of daily life. Continued studies of trauma and PTSD show that anyone and everyone can experience trauma at any time in their life. Unfortunately, many people live with untreated trauma that deeply affects their daily life. Trauma treatment centers are increasingly available here in Jacksonville and across the United States, ready to help people uncover and process trauma.
If you or someone you love is looking for a treatment center for trauma in Jacksonville, Florida, we can help. At Sophros Recovery, we make trauma treatment accessible through our holistic outpatient treatment programs. Call us now at 904.760.4295 to learn more about our trauma treatment near you.
What Is Trauma?
Trauma is a physical, emotional, and psychological response to a life-threatening event. When someone experiences trauma, the brain releases chemicals like cortisol and adrenaline for survival. If those chemicals are processed during the event, the trauma becomes a painful memory. If they do not, the trauma is stored. Trauma therapists often say trauma gets “trapped in tissues.” This means chemicals from the event are stored in the body until they are reactivated and processed. This can cause many things to re-trigger the original trauma as the body attempts to process the original event. Clinicians often diagnose trauma as PTSD and complex trauma, which can lead to recurring symptoms that interfere with someone’s life.
For those who suffered childhood trauma, there may be little or no memory of an event because the brain can mask traumatic memories. The body, however, can experience symptoms like aggression, low-stress tolerance, emotional outbursts, and feeling unsafe in safe situations. For those with unprocessed trauma, day-to-day life can be difficult. Many people living with unprocessed trauma self-medicate and self-soothe with potentially harmful behaviors. This makes treating trauma an essential step toward healing.
What Happens in a Treatment Center for Trauma?
Trauma treatment continues to develop as scientists and clinicians continue research. Trauma treatment centers rely on trauma-informed therapy to help clients recover from distant and recent traumatic events. Treatment programs may use several approaches, including behavioral and alternative therapies, to develop new strategies for stress reduction and self-soothing. EMDR, somatic therapies, and movement therapies like TRE are increasingly popular in trauma treatment.
Through talk therapy, physical exercise, and expressive therapies, clients unpack trauma and begin to heal. Behavioral therapies can help clients identify emotions and behaviors they wish to change. Working with a trauma therapist can also help loved ones understand shared traumas in family therapy. Trauma treatment centers use group therapy to support collective healing.
Where Can I Find Trauma Treatment Near Me?
Trauma is increasingly common here in Florida and across the world. As a city with a high veteran population, Jacksonville is no stranger to PTSD and the effects of trauma. It’s important to remember that accidents, witnessing an accident, the sudden death of a loved one, and collective trauma like hurricanes and COVID can all lead to unprocessed trauma. If you or someone you love is showing signs of trauma, Sophoros Recovery can help.
At Sophros Recovery, we believe in holistic approaches to trauma and addiction recovery. Our PHP outpatient treatment programs include:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Group therapy
- Family therapy
- Medication-assisted treatment
- Case management
- Alumni programs
Our four-pronged treatment system helps manage long-term recovery here in the Jacksonville community with an extensive alumni network. Our daytime and evening programs can help you or someone you love regain control and break the cycle of addiction.
Find Effective Trauma Treatment in Jacksonville, FL at Sophros Recovery
Don’t let the effects of trauma keep you from life. Help is available, and healing is possible. Call us now at 904.760.4295 to speak with our team about trauma treatment at Sophros Recovery. You can also reach us by filling out our online contact form.